Sue Cooper

Spoken in English. Their words, as they said them.

It's all energy.

Everything is energy.

And that energy is neutral, positive, negative.

And that we, I, can affect that energy.

Yeah. We we can affect the energy in the space, the space within and the space in between and affect each other's energy. And that's a big learning, huge learning. And it's an experience to be able to start to practice or continue to practice the inner dimension for an energy not to be to fuse by another.

But it happens because we I become, sensitive, more and more sensitive as I do more and more inner development work and inner awareness of the effect of an energy that's not so much in alignment. So what I've come to realize over the the last probably, nearly twenty years since I started meditating, was the physicality of others in the room. And generating, consciously generating, a field of energy that enables something to happen that's not planned, something to happen that it's as if we are our hearts start to beat as one through a guided practice with an intention of coming into that centre place of peace and calm. Maybe with an intention, maybe not, But to be present in that space, that physical space, is quite divine. And then allow conversations to happen from place of heart, from a place of heart space, an essence that we we call soul. But it's an essence that comes through, which forms this coherent energy and allows something to happen that wouldn't probably happen from the mind. It's it's it's not a filter, but it's there's a purity there.

And then from that space of togetherness and that sense of care and belonging, from that, it's an emergence.

So I give gratitude for people that are in my life who enables me to express this. Likewise I am always very privileged when somebody opens their heart to me so that I can hold a space for them to dissolve wounds, be present to wounds and suffering, but be able to use that energy as a force, a transformational force.